​Junior Age Groups

 

EP Petites (ages 3 and 4 years), and 5 to 8 Years

​Our Junior classes introduce young students to movement in a fun, supportive and age-appropriate way.

​Through music and structured routines, students develop coordination, strength and confidence while learning to enjoy being active and part of a group.

 

Best for:

• Building confidence
• Developing basic coordination
• Learning to move with music

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9 - 12 Years

This age group builds on foundation skills with a greater focus on strength, posture and technique.

Students learn more structured choreography while continuing to grow confidence, discipline and resilience in a positive environment.

 

Best for:

• Improving strength and flexibility
• Developing focus and commitment
• Building confidence through movement

 

13 - 16 Years

This class supports students through the teenage years with classes that focus on fitness, performance quality and self-belief.

Classes encourage personal growth, teamwork and confidence while developing strength, control and musicality.

 

Best for:

• Confidence during key developmental years
• Fitness and strength
• Performance skills

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Senior Age Groups

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Seniors

Our Seniors (17+) Physie class is designed for experienced students who have progressed through junior physie or who bring prior dance training.

 

With a focus on technique, strength and performance quality, this class supports confident, motivated dancers in a positive and encouraging environment.

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Ladies

Ladies is a welcoming, empowering class focused on fitness, strength, posture and confidence.

Perfect for beginners and returning movers alike, this class offers a supportive environment where adults can challenge themselves at their own pace — no dance background required.

 

Best for:

• Improving strength and posture
• Building confidence
• Enjoyable, motivating fitness