About Us
At The Heights Physie, we believe physie is about more than movement — it’s about building confidence, strength and a sense of belonging at every stage.
We offer inclusive, confidence-focused physie classes for kids, teens and adults in a supportive and encouraging environment. Whether a student is stepping into physie for the first time or continuing their journey, our goal is to help them feel capable, supported and proud of what they can achieve.

Our Philosophy
We are passionate about creating a positive space where students feel safe to learn, grow and challenge themselves.
Our teaching approach focuses on:
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Building confidence before perfection
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Encouraging effort, not pressure
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Supporting individual progress
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Creating a strong, welcoming community
We believe physie should be empowering, enjoyable and accessible to all abilities.
Why families choose us
Families choose The Heights Physie because we prioritise:
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Confidence and wellbeing
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Inclusive, supportive classes
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Strong foundations in fitness, posture and strength
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Positive role models and encouraging teachers
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A sense of belonging and teamwork
Our classes are designed to support students both physically and emotionally as they grow.
Meet our teachers
Our Community
The Heights Physie is more than a class — it’s a community.
We value:
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Respect
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Encouragement
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Teamwork
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Personal growth
Students are supported not only by their teachers, but by their peers, creating friendships and connections that extend beyond the club.


















